About Us

Move Physiotherapy and Pilates Stirling

Move Physio and Pilates provides physiotherapy in Stirlingshire since January 2025. We initially opened our doors in Bangor, Northern Ireland in May 2021 post covid restrictions, after 3 and half successful years we closed our doors and moved home to Scotland!. In November 2024 we found the perfect room for our physiotherapy clinic and pilates studio in the Kings Park area of Stirling. We offer professional services that focuses on treating you holistically. Our Physiotherapists are highly qualified and are CSP and HCPC registered. 

Our Mission

At Move Physio and Pilates our aim is to provide long-lasting pain relieve, empowering you to take back control of your life with thoughtless fearless movement and confidence. Providing you with the tools you need to lead a healthy, active and pain free life.

Please see below for a short profile on our physiotherapists in Stirlingshire.

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Gillian Stewart

Physiotherapist/Clinic Owner

Gillian graduated with a 2:1 in Sport and Exercise Science BSc in 2012 from Edinburgh Napier University and then went on to graduate with an MSc in Physiotherapy from Glasgow Caledonian University in 2015. Since graduating Gillian has specialised her expertise in musculoskeletal physiotherapy and Women’s Health Physiotherapy. In the past 10 years she has gained variety of working experience from the private sector and the NHS. Gillian recognises the effects pain can have on a persons mental health as well as physical function, and she tailors her treatment approach to address these issues by providing expert hands-on techniques, education and advice and exercise prescription to help the patient achieve a long lasting recovery.

Skills

-Pro Sport Academy Approach (mentored by Dave O’Suillvan)

-Women’s Health – Post-Natal Check, C-Section Scar Therapy, Diastasis Rehab, Incontinence Rehab.

-Massage Therapy – Sports Massage and Scar Therapy

-APPI Physio-Led Pilates levels 1, 2 and 3

-APPI Ante & Post natal Pilates

-APPI Pilates for Menopause

-Kinetic Chain Release

-Connective Tissue Release

-Trigger Point Therapy 

-Exercise Prescription

-Spinal Joint Mobilisations

KEY AREAS OF INTEREST

-Low Back Pain

-Sports Injuries

-Recurrent and Chronic Pain

-Women’s Health (Ante/Post Natal Care)

-Pilates

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