We provide sports massage appointments to help with; generalised tightness/stiffness, injury prevention, pre and post sporting events, and performance and movement improvement.
Sports massage is the combination of soft tissue massage techniques as well as other physiotherapy specific techniques such as trigger point release, myofacial and connective release as well as muscle energy techniques (soft tissue release with movement).
We would not recommend a massage appointment for those with a specific injury/pain or a recurring injury. For injuries I would advised a physiotherapy inital assessment appointment. These appointments will include hands on techniques however, I will then be able to assess and treat the root cause of your problem by creating a treatment plan to help you return to full activities.
Testimonials
Gillian you are amazing, I can’t thank you enough for keeping me right. As a competitive Powerlifter my body staying injury free and ready for the platform is crucial. I have fortnightly check ups and maintenance treatment with Gillian , always supporting and advising. I competed yesterday and brought home the Gold. Thank you
— Jacqui Pope
Gillian warmly welcomed and introduced me to Move Physio and Pilates. She first asked question’s we talked things through and she then starting working her magic. I was booked in for a sports massage and that’s exactly what I got. I literally feel released and free. I will definitely be using Gillian again in the future. Thank you
— Dani
Fully Certified
Get in Touch
Gillian.MovePhysio@gmail.com
07891693748
The Attic, 11 Gladstone Place, Stirling, FK8 2NN, Scotland
Opening Hours
- Monday
- 12:00 pm – 8:00 pm
- Tuesday
- 11:00 am – 8:15 pm
- Wednesday
- 3:00 pm – 7:00 pm
- Thursday
- 11:00 am – 8:15 pm
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed